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Quarterly Webinar: Yoga Nidra for a Deeper Imagery Experience

  • February 10, 2022
  • 4:00 PM - 5:00 PM
  • Zoom

Registration

  • Become a member and attend our webinars FREE!

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Yoga Nidra for a Deeper Imagery Experience
with Elaine Santos, NBC-HWC

Join Elaine Santos, NBC-HWC, and II Membership Chair for a Yoga Nidra session. There will be a short overview of what Yoga Nidra is and a chance to experience this practice. Elaine recently fell in love with this practice, completed the Level One Divine Sleep Yoga Nidra training with Jennifer Reis, and thinks Yoga Nidra is a great way to enhance our imagery experiences. Yoga Nidra is a guided meditation, no yoga experience is necessary, be ready to get comfortable - make sure to have any necessary pillows and props handy.


February 10, 2022
4pm to 5:00 pm PST

FREE to II Members
$20 for Non-Members

No refund for cancellation.


Elaine Santos, MA, NBC-HWC is a certified health and wellness coach and guided imagery practitioner specializing in stress management. She recently completed Level 1 Teacher Training in Divine Sleep® Yoga Nidra and is excited to offer this deeply relaxing practice. Elaine offers individual coaching and seasonal workshops centered around relieving stress from mind and body through learning, goal setting, meditation, and movement. Her mission is to support others in building self confidence and inner calm to live the vibrant lives they envision. 


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