Practice Description
My goal as a coach is to hold space for individuals as they navigate life transitions, embody their true selves, and build confidence in communication. I aim to provide individualized integrative support to empower self-awareness, self-compassion, and self-care for the long term.
I specialize in supporting females who are navigating the complexities of hormones, societal or relational pressures, stress, or personal identity. I am a National Board Certified Health and Wellness Coach (NBC-HWC) with a background in whole person health.